Boost Confidence with Essential Oils
Do butterflies fly in circles in your stomach when delivering a public speaking presentation? The inhalation of calming essential oils can help put the fluttering butterfly to rest, boost your confidence, and deliver a powerful presentation.
One product we carry that helps to promote calm & confidence is CALMcentration, an essential oil roll-on. How does CALMcentration bring a calming sensation? One of the chemical components in the CALMcentration essential oil blend, b-caryophyllene, has been shown to help reduce anxiety in this study.
Another tip to quell the public speaking nerves is to repeat a positive affirmation while preparing. My favorite is from Philippians 4:13 “I can do all things through Christ who strengthens me.” By combining positive affirmations from God’s Truth as well using what He created can help that “fluttering” presentation become a smooth, entertaining ride. Learn/Shop here.